By Annie B. of Jaanu Beauty

The characteristics of beauty most commonly include skincare and physical health, but we must acknowledge and account for mental health as well as peace of mind.

Peace of mind can be achieved in many ways and one of the most effective ways is through our transformative sense of smell. A scent can immediately transport your mind back to a specific time and place! Every time I use my lemon verbena candle it brings me right back to pre-COVID Saturday morning rituals with my Mom at our local farmer’s market, where we’d always find fresh local produce and enjoy the bunches of fragrant lemon verbena. This is one of the countless reasons why candles are loved so much by us.

The fragrance of a candle can add serenity and change the frequencies in our environment. There are some of us who like to have “white noise” playing in the background while working or doing chores. However, this can be a stressor and promote procrastination. When burning a candle, it acts as “pink noise” which is similar to white noise but at a much lower frequency which allows for a less stressed zone and increased productivity.

When we use natural essential oils and natural waxes in our candles, they provide a burn that is cleaner opposed to using candles with harmful ingredients. Knowing this can be beneficial to not only our own health but also the health of those we love. This in itself brings happiness to our space.

You can start your day vibrantly with citrus scents to add an energizing boost to your morning. To maintain calmness throughout the day, floral scents such as rose and peony are widely favored. Aromas of lavender and chamomile supports relaxation and comfort when bringing your evening to a close. Whether you’re preparing your morning workspace with a crisp citrus/sage scented candle or lighting a lavender/cedarwood candle before drawing a nice evening bath, there is a special candle for your moment.

Learn more by visiting @JanuuBeauty on Instagram.